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Which boot to commute?

Which boot to commute?

Autumn/winter commuting footwear It’s that time of year – yes summer is officially over for most of the world. As I write this, I’m at home, in the Yorkshire Dales National Park, looking at the dark skies and watching the...
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The best mountain bike & Gravel shoes for you

The best mountain bike & Gravel shoes for you

Looking at recent developments in off-road cycling shoes For many years, off-road mainly meant mountain bike, and that was usually trail riding or cross-country mountain bike racing. It was limited only by your individual willingness to explore and to seek...
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The benefits of a professional bike fit

The benefits of a professional bike fit

Key areas of comfort for a professional bike fit We frequently talk here at Lake about the benefits of a bike fit, and in doing so, we rightly focus on the key benefits from a footwear perspective. After all, that’s...
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Cleat Positioning - Getting set to cycle

Cleat Positioning - Getting set to cycle

Those of us that use clipless pedals will at some time, have gone through the complexity of releasing ourselves correctly from the bike. There was an occasion many years ago, when I first used them, that I couldn’t release in...
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